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Fast Lean Pro is a natural weight-loss supplement designed to support healthy weight loss. It contains 11 unique ingredients, including Niacin to keep energy levels high, Vitamin B12 to support skin renewal and calorie burning, Chromium to rebalance insulin, and Fibersol 2 to add good bacteria in the gut. With its powerful combination of clinically-proven ingredients, Fast Lean Pro helps maximize fat breakdown and energy levels while promoting full body rejuvenation.

How does Fast Lean Pro work?

The Fast Lean Pro formula was created in hopes of deceiving the brain into believing that individuals are fasting. This idea follows the advantages of intermittent fasting that have been noted by numerous studies. The fasting period, one of the two windows of eating in place, allegedly flicks a switch that causes the body to burn fat reserves and destroy any old and dead cells. Consequently, the body will begin a natural regeneration process to aid in cell renewal and to support weight loss. The latter process of elimination and rejuvenation is referred to as autophagy.

One source that explored autophagy reported how it has been scientifically linked to a reduced likelihood of developing cancer, type 2 diabetes, and Alzheimer’s disease. Fasting is only one method of accelerating the process; others include exercise and caloric restriction. To return to the subject of weight loss, glucagon levels tend to rise during this process, which is an important component that regulates blood sugar levels and suppresses appetite. Of course, the lack of energy is a disadvantage, but this is something that the body will likely adjust to with time.

Overall, autophagy does not necessarily cause weight loss directly, but it may facilitate it by improving insulin sensitivity, preserving lean muscle mass, lowering ghrelin levels, and breaking down fat droplets. More human studies are still required to fully understand the relationships discussed thus far. At this point, we've covered the basics of the Fast Lean Pro process, it's time to evaluate its worth by breaking down the ingredients.

What’s inside Fast Lean Pro?

Fibersol®-2
Fibersol®-2 is a soluble corn fiber (containing 90% dietary fiber) thought to function as a low-calorie bulking agent. One publication suggested four possible outcomes that could be useful not only for weight loss but also for overall wellness. For starters, because Fibersol®-2 is a fast-digesting carbohydrate, it may have been included in sports drinks and snacks. Though data is limited, this ingredient might aid in the maintenance of anaerobic power during exercise.

Second, people with low blood sugar levels may benefit from it, as it has been demonstrated to cause a fast increase in blood sugar. Following that, some evidence suggests Fibersol®-2 can be used to prevent colorectal cancer. Finally, it is known to improve colonic transit time, stool volume and consistency, and overall bowel movement. A small study [3] on the impact of Fibersol®-2 on satiety hormones found that drinking a tea containing 10g of Fibersol®-2 with a meal boosted leptin levels, suggesting improved satiety.

Acacia Hydrolysate (as Sukre)
Acacia is an herb with a long history of use, particularly by Egyptians and Australian aboriginal people. It refers to a plant genus that comprises a variety of trees and shrubs. In today's society, this ingredient is widely used in food and medicine. It has been demonstrated to alleviate stomach and throat irritation, treat wounds topically, and lower the risk of gingivitis. For the purposes of Fast Lean Pro, it serves as both a food ingredient and a source of water-soluble dietary fiber.

Particularly, 15g of acacia may support weight, cardiovascular health, and plasma cholesterol concentration. One study found it to be efficient in lowering body fat percentage by 2% over a six-week period. Unfortunately, the latter situation requires a concentration of 30g, which the Fast Lean Pro formula does not provide. Another study showed the effects of taking 20g of acacias not only improving satiety response, but also lowering peak glucose response .

Biogenic Polyamine Complex
Polyamines are a type of molecule (i.e., putrescine, spermine, and spermidine) produced from ornithine (i.e., a non-proteinogenic amino acid that contributes to the urea cycle). This element is thought to be necessary for cell growth, maintenance, and overall function. In fact, polyamine is regarded as a vital factor in determining whether cells will live or die. Polyamine levels have been found to decrease with age, which may have a deleterious impact on cardiovascular health while decreasing longevity.


Scientific References

https://www.bbc.com/news/magazine-25592458

https://timesofindia.indiatimes.com/city/ahmedabad/jain-monk-fasts-for-180-days-for-the-sixth-time/articleshow/94125474.cms

https://www.doctorkiltz.com/36-hour-fast-monk-fast/

https://buddhism.lib.ntu.edu.tw/FULLTEXT/JR-MAG/mag550532.pdf

https://www.straitstimes.com/asia/east-asia/japanese-monk-goes-nine-days-without-food-water-or-sleep

https://www.lionbrand.com.au/blog/fasting-but-fat-thailands-obese-monks/

https://www.dalailama.com/the-dalai-lama/biography-and-daily-life/a-routine-day

https://medium.com/the-masterpiece/this-miracle-man-spent-76-years-without-eating-or-drinking-anything-confirmed-by-scientists-af526da624cf

https://thekojiki.wordpress.com/2015/11/08/%E6%96%8E%E6%88%92%EF%BC%9Ashinto-fasting

https://pubmed.ncbi.nlm.nih.gov/24622804/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466912/

https://www.medrxiv.org/content/10.1101/2022.04.08.22273614v1.full

https://timesofindia.indiatimes.com/life-style/health-fitness/diet/4-supplements-you-must-have-when-you-do-intermittent-fasting/photostory/76425872.cms

https://pubmed.ncbi.nlm.nih.gov/31506836/

https://pubmed.ncbi.nlm.nih.gov/26828517/

https://pubmed.ncbi.nlm.nih.gov/28616955/

https://pubmed.ncbi.nlm.nih.gov/27793642/

https://pubmed.ncbi.nlm.nih.gov/33404619/

https://www.lifespan.io/news/niacin-increases-nad-significantly-in-human-trial/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400011/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4722109/

https://pubmed.ncbi.nlm.nih.gov/30074168/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6610317/

https://pubmed.ncbi.nlm.nih.gov/23892832/

https://www.webmd.com/diet/obesity/features/calcium-weight-loss

https://pubmed.ncbi.nlm.nih.gov/28847414/

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0052347

https://pubmed.ncbi.nlm.nih.gov/24770833/

https://www.nature.com/articles/s41598-021-89673-8

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4361502

https://www.sciencedirect.com/science/article/pii/S2213231722001793

https://pubmed.ncbi.nlm.nih.gov/24635480/

https://pubmed.ncbi.nlm.nih.gov/16784965/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5206698/

https://pubmed.ncbi.nlm.nih.gov/28577326/

https://pubmed.ncbi.nlm.nih.gov/27216139/

https://pubmed.ncbi.nlm.nih.gov/32037659/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627830/

https://pubmed.ncbi.nlm.nih.gov/9428447/

https://www.mdpi.com/2072-6643/11/6/1256

https://www.nature.com/articles/srep18311

https://pubmed.ncbi.nlm.nih.gov/32788210/

https://pubmed.ncbi.nlm.nih.gov/25823991/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4990394/

https://www.nature.com/articles/srep10604

https://healthresource.shaklee.com/wp-content/uploads/2014/03/Haskell-1992.pdf?2de911

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-11-111

https://www.mdpi.com/2072-6643/13/2/618

https://pubs.acs.org/doi/10.1021/acsomega.1c00302

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7930991/

https://www.sciencedirect.com/science/article/pii/S0085253820307158

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6426781/

 

Fast Lean Pro

Fast Lean Pro

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Description

Fast Lean Pro is a natural weight-loss supplement designed to support healthy weight loss. It contains 11 unique ingredients, including Niacin to keep energy levels high, Vitamin B12 to support skin renewal and calorie burning, Chromium to rebalance insulin, and Fibersol 2 to add good bacteria in the gut. With its powerful combination of clinically-proven ingredients, Fast Lean Pro helps maximize fat breakdown and energy levels while promoting full body rejuvenation.

How does Fast Lean Pro work?

The Fast Lean Pro formula was created in hopes of deceiving the brain into believing that individuals are fasting. This idea follows the advantages of intermittent fasting that have been noted by numerous studies. The fasting period, one of the two windows of eating in place, allegedly flicks a switch that causes the body to burn fat reserves and destroy any old and dead cells. Consequently, the body will begin a natural regeneration process to aid in cell renewal and to support weight loss. The latter process of elimination and rejuvenation is referred to as autophagy.

One source that explored autophagy reported how it has been scientifically linked to a reduced likelihood of developing cancer, type 2 diabetes, and Alzheimer’s disease. Fasting is only one method of accelerating the process; others include exercise and caloric restriction. To return to the subject of weight loss, glucagon levels tend to rise during this process, which is an important component that regulates blood sugar levels and suppresses appetite. Of course, the lack of energy is a disadvantage, but this is something that the body will likely adjust to with time.

Overall, autophagy does not necessarily cause weight loss directly, but it may facilitate it by improving insulin sensitivity, preserving lean muscle mass, lowering ghrelin levels, and breaking down fat droplets. More human studies are still required to fully understand the relationships discussed thus far. At this point, we've covered the basics of the Fast Lean Pro process, it's time to evaluate its worth by breaking down the ingredients.

What’s inside Fast Lean Pro?

Fibersol®-2
Fibersol®-2 is a soluble corn fiber (containing 90% dietary fiber) thought to function as a low-calorie bulking agent. One publication suggested four possible outcomes that could be useful not only for weight loss but also for overall wellness. For starters, because Fibersol®-2 is a fast-digesting carbohydrate, it may have been included in sports drinks and snacks. Though data is limited, this ingredient might aid in the maintenance of anaerobic power during exercise.

Second, people with low blood sugar levels may benefit from it, as it has been demonstrated to cause a fast increase in blood sugar. Following that, some evidence suggests Fibersol®-2 can be used to prevent colorectal cancer. Finally, it is known to improve colonic transit time, stool volume and consistency, and overall bowel movement. A small study [3] on the impact of Fibersol®-2 on satiety hormones found that drinking a tea containing 10g of Fibersol®-2 with a meal boosted leptin levels, suggesting improved satiety.

Acacia Hydrolysate (as Sukre)
Acacia is an herb with a long history of use, particularly by Egyptians and Australian aboriginal people. It refers to a plant genus that comprises a variety of trees and shrubs. In today's society, this ingredient is widely used in food and medicine. It has been demonstrated to alleviate stomach and throat irritation, treat wounds topically, and lower the risk of gingivitis. For the purposes of Fast Lean Pro, it serves as both a food ingredient and a source of water-soluble dietary fiber.

Particularly, 15g of acacia may support weight, cardiovascular health, and plasma cholesterol concentration. One study found it to be efficient in lowering body fat percentage by 2% over a six-week period. Unfortunately, the latter situation requires a concentration of 30g, which the Fast Lean Pro formula does not provide. Another study showed the effects of taking 20g of acacias not only improving satiety response, but also lowering peak glucose response .

Biogenic Polyamine Complex
Polyamines are a type of molecule (i.e., putrescine, spermine, and spermidine) produced from ornithine (i.e., a non-proteinogenic amino acid that contributes to the urea cycle). This element is thought to be necessary for cell growth, maintenance, and overall function. In fact, polyamine is regarded as a vital factor in determining whether cells will live or die. Polyamine levels have been found to decrease with age, which may have a deleterious impact on cardiovascular health while decreasing longevity.


Scientific References

https://www.bbc.com/news/magazine-25592458

https://timesofindia.indiatimes.com/city/ahmedabad/jain-monk-fasts-for-180-days-for-the-sixth-time/articleshow/94125474.cms

https://www.doctorkiltz.com/36-hour-fast-monk-fast/

https://buddhism.lib.ntu.edu.tw/FULLTEXT/JR-MAG/mag550532.pdf

https://www.straitstimes.com/asia/east-asia/japanese-monk-goes-nine-days-without-food-water-or-sleep

https://www.lionbrand.com.au/blog/fasting-but-fat-thailands-obese-monks/

https://www.dalailama.com/the-dalai-lama/biography-and-daily-life/a-routine-day

https://medium.com/the-masterpiece/this-miracle-man-spent-76-years-without-eating-or-drinking-anything-confirmed-by-scientists-af526da624cf

https://thekojiki.wordpress.com/2015/11/08/%E6%96%8E%E6%88%92%EF%BC%9Ashinto-fasting

https://pubmed.ncbi.nlm.nih.gov/24622804/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466912/

https://www.medrxiv.org/content/10.1101/2022.04.08.22273614v1.full

https://timesofindia.indiatimes.com/life-style/health-fitness/diet/4-supplements-you-must-have-when-you-do-intermittent-fasting/photostory/76425872.cms

https://pubmed.ncbi.nlm.nih.gov/31506836/

https://pubmed.ncbi.nlm.nih.gov/26828517/

https://pubmed.ncbi.nlm.nih.gov/28616955/

https://pubmed.ncbi.nlm.nih.gov/27793642/

https://pubmed.ncbi.nlm.nih.gov/33404619/

https://www.lifespan.io/news/niacin-increases-nad-significantly-in-human-trial/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400011/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4722109/

https://pubmed.ncbi.nlm.nih.gov/30074168/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6610317/

https://pubmed.ncbi.nlm.nih.gov/23892832/

https://www.webmd.com/diet/obesity/features/calcium-weight-loss

https://pubmed.ncbi.nlm.nih.gov/28847414/

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0052347

https://pubmed.ncbi.nlm.nih.gov/24770833/

https://www.nature.com/articles/s41598-021-89673-8

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4361502

https://www.sciencedirect.com/science/article/pii/S2213231722001793

https://pubmed.ncbi.nlm.nih.gov/24635480/

https://pubmed.ncbi.nlm.nih.gov/16784965/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5206698/

https://pubmed.ncbi.nlm.nih.gov/28577326/

https://pubmed.ncbi.nlm.nih.gov/27216139/

https://pubmed.ncbi.nlm.nih.gov/32037659/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627830/

https://pubmed.ncbi.nlm.nih.gov/9428447/

https://www.mdpi.com/2072-6643/11/6/1256

https://www.nature.com/articles/srep18311

https://pubmed.ncbi.nlm.nih.gov/32788210/

https://pubmed.ncbi.nlm.nih.gov/25823991/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4990394/

https://www.nature.com/articles/srep10604

https://healthresource.shaklee.com/wp-content/uploads/2014/03/Haskell-1992.pdf?2de911

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-11-111

https://www.mdpi.com/2072-6643/13/2/618

https://pubs.acs.org/doi/10.1021/acsomega.1c00302

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7930991/

https://www.sciencedirect.com/science/article/pii/S0085253820307158

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6426781/